Is tea a diuretic?

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Diuretics are properties of a substance in food, which could stimulate the kidney performance results in increased secretion of urine. Diuretics cause more sodium in the urine excreted by the kidneys. To maintain the balance of sodium, the body added a lot of water during the formation of urine.

Urine is passed with the excess will cause a reduction of fluid in the blood vessels and pressure on the arterial walls. This is why food has an effect diuretic, well taken by people with heart disease and hypertension. Diuretics benefits more widely, including to relieve the symptoms of various diseases. So, diuretically refers to any substance that can reduce body fluids and excess salt through the urine secretion. Consumption of food or diuretics can decrease the electrolytes in the body and cause dehydration. So, you should consult a physician before using it.

Is tea a diuretic?
Tea consumption contributes to purines. Tea contains caffeine compounds known as trimethyl xanthine. These compounds can increase blood pressure, heart rate triggers, and provide a diuretic effect (the Goddess, 2009).

The content of the next tea is L-Theanine useful stimulate alpha brain waves that create a state of deep relaxation, improve concentration, feelings of calm and mental alertness. Not only that, tea contains catechins or epigallocatechin gallate (EGCG), which is a great antioxidant that can stimulate an increase in the body's metabolism, so that decreased levels of triglycerides in the blood and prevented the accumulation of various fatty acids. (Lachman, 2008).

The content of the mixture of tea extracts contains substances diuretics more kinds than the common diuretics such as thiazides, potassium-sparing diuretics containing just one kind of compound alone. It affects the diuretic effects resulting from the consumption of the solution on guinea pigs. However, differences in the performance may also be due to inaccuracies in the way practical rat bladder emptying or how to administer drugs that are less precise.

Is tea a diuretic? From the above explanation proved that tea is a diuretic. Including green tea, black tea, and some other types of tea can also provide a diuretic effect
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